I haven't looked at my blog for ages, and I wasn't aware that I have ten followers!
Am so sorry that I let it dry out... news desert...
Right now I'm thinking about my recovery. I've let go of a sponsor I've had:
Do I need someone who makes me feel bad about myself? NO!
Do I need someone who is critical? NO!
Someone who tells me that I'm dishonest? NO!
Someone who treats me with respect and love? YES!
I realize, that with some of my sponsor-relationships I've recreated the relationship with my mother. Could my mother help me? NO!
Did she, bless her, make things worse? YES!
I've disrespected and hated my body for so long, and at the moment it is really bad. I've had relapses not only recently, and I 've gained so much weight! Am about 4 kg away from 100kg, and my highest weight ever used to be 107kg. I just wished I could get away from using food like a drug, from numbing myself with it, from fretting about my eating rather than just get on with my life!
I feel and am totally powerless over my eating, that is clear.
I haven't left OA, but I need a new way to make it work for me.
I would appreciate your comments.
I've just signed up for a website on intuitive eating bec. I think I want to treat myself differently. I know one limit, though: I cannot handle sweets at all. Have tried that many times, for decades, it DOES NOT WORK FOR ME!
I could easily swing to thinking I need to do a diet, or the OA HOW food plan. But deep down I know that that isn't the right path for me. Plus, I can't do these things long-term.
I want to find myself, my own needs, my path.
I wish you all well! Please get in touch!